好的生存，是要认命很多事情的，自己无力去改变。要面对，要接受。主观强迫去改变，是会焦虑的。接受并采取行动，才会使自己更好!A good survival is to resign oneself to the fact that many things are beyond one's power to change. It is to be faced and accepted. Subjective compulsion to change is anxiety-provoking. Acceptance and action is what makes you better!